What is Considered Fat in Korea?

Have you ever wondered about the standards of beauty and weight in Korea? In this blog post, we will dive into the intriguing topic of what is considered “fat” in Korea. With the influence of K-pop and Korean beauty trends spreading worldwide, many people are curious to know the ideal body standards in this country known for its flawless skin and slim figures.

We will explore various aspects, such as the percentage of Koreans who are overweight, the impact of K-pop groups like BLACKPINK on beauty ideals, and the definition of “plus size” in Korea. Additionally, we will discuss the concept of what is considered pretty and delve into the Korean ideal weight for females. Whether you’re interested in the K-pop diet or want to know if a 24-inch waist is healthy, this blog post has got you covered!

So, if you’re ready to learn about the standards of beauty and weight in Korea and explore the fascinating world of Korean culture and trends, let’s dive right in!

What is considered fat in Korea

What Counts as “Curvy” in Korea

When it comes to beauty standards, every country seems to have its own unique ideals. And South Korea is no exception. So, if you’re curious about what is considered a bit on the “fluffy” side in the land of K-pop and K-dramas, let me enlighten you! But before we dive in, let’s remember that beauty is subjective and it’s important to embrace our bodies in all their shapes and sizes.

Is “Chubby” Still a No-No

In traditional Korean culture, being on the curvier side was often associated with wealth and good health. However, with the influence of Western media and the rise of skinny idols, the perception of beauty has shifted towards a slimmer ideal. While being curvy is generally valued for its supposed fertility and attractiveness, the pressure to conform to a certain body type still lingers.

The “One Size Fits All” Syndrome

In recent years, there has been a growing awareness and acceptance of different body types in Korea. The body positivity movement has gained momentum, encouraging people to embrace their unique shapes and sizes. However, the beauty standards are still heavily influenced by the media, which tends to promote a narrow definition of beauty.

The Korean Beauty Ideal: Petite and Slim

In Korea, the ideal body shape is often described as “S-line” or “ant waist.” This means having a small waist, long legs, and a proportionate figure. While being thin is generally desired, the emphasis is on having a balanced physique rather than being extremely skinny.

The Numbers Game

Weight is a sensitive topic in Korea, and it’s not uncommon for people to ask about your weight or make comments about it. In Korean culture, it’s considered polite to appear modest when discussing personal achievements, and the same applies to weight. So, if someone asks you about your weight, don’t be surprised. But hey, keep in mind that weight is just a number, and it doesn’t define your worth!

Body Positivity Takes the Stage

Despite the prevailing beauty standards, the body positivity movement in Korea is gaining traction. Influencers and celebrities are using their platforms to promote self-love and acceptance. People are embracing diverse body shapes and challenging the unrealistic beauty standards that have been deeply ingrained in society.

Embracing Your Body, Korean-Style

So, what should you take away from this? Well, beauty is a complex concept, and it varies from culture to culture. In Korea, the ideal body shape may lean towards the slimmer side, but that doesn’t mean you can’t love and appreciate your own body. Embrace what makes you unique and celebrate your individuality. After all, confidence and self-love are universally attractive, no matter where you are in the world!

While Korea has its own beauty standards, it’s important to remember that beauty comes in all shapes and sizes. The shift towards body positivity and self-acceptance is slowly taking place, allowing for a more inclusive definition of beauty. So, whether you’re “fluffy,” “curvy,” or any other shape, embrace your body and let your confidence shine. After all, true beauty is beyond the numbers on a scale!

Frequently Asked Questions About What is Considered “Fat” in Korea


How Many Koreans are Overweight

In recent years, the issue of weight has become a global concern, and Korea is no exception. According to the latest data in 2023, around 32% of Koreans are considered overweight. This number has been steadily increasing over the past decade, mainly due to changes in lifestyle and dietary habits. However, it is important to note that the perception of weight varies in different cultures, so what might be considered overweight in Korea could be considered normal elsewhere.

Does BLACKPINK Fit Korean Beauty Standards

BLACKPINK, the popular K-pop girl group, has captivated audiences worldwide with their talent and stunning visuals. They have undoubtedly become icons of beauty in Korea. However, it’s essential to remember that Korean beauty standards are not limited to one particular look. While BLACKPINK members are admired for their slim figures and flawless beauty, beauty standards in Korea encompass a wide range of looks and body shapes. Diversity is a celebrated aspect of Korean beauty standards, and there is no one-size-fits-all definition of beauty.

What is the Ideal Weight for Females in Korea

The concept of an “ideal” weight can be subjective, and it varies from person to person. In Korea, ideal weight for females is often determined by the Body Mass Index (BMI). For Korean females, a BMI between 18.5 and 22.9 is generally considered healthy. However, it’s crucial to remember that BMI is a rough indicator and does not take into account individual variations such as muscle mass and body composition. It is always best to focus on overall health rather than obsessing over a specific number on the scale.

What is Considered “Pretty” in Korea

Beauty standards in Korea are not solely based on physical appearance, but also on various cultural aspects. Overall, Koreans tend to appreciate a youthful and innocent look, with clear, radiant skin. V-shaped face, large eyes, and a slender figure are also traits often associated with beauty in Korea. However, it’s important to remember that beauty is subjective and personal, and everyone has their own unique beauty that should be celebrated.

What is Plus Size in Korea

When it comes to clothing sizes, the definition of “plus size” varies in different regions. In Korea, clothing sizes are generally smaller compared to Western countries. In Korean fashion, plus-size clothing typically starts at around size XL. However, it’s worth noting that the concept of body positivity and inclusivity is gradually gaining traction in Korea, with more diverse size ranges becoming available in the fashion industry.

What Waist Size is Considered Skinny

The perception of “skinny” can vary depending on personal preferences and cultural influences. In Korea, a waist size of around 24 inches (approximately 61 cm) is often associated with a slim figure. However, it is important to note that focusing on waist size alone does not determine overall health or beauty. Embracing one’s body and maintaining a healthy lifestyle should be the priority.

How Can I Get Skinny Like Koreans

Achieving a certain body shape or weight is a personal choice, and it’s important to prioritize your overall well-being. If you’re looking to adopt some of the healthy habits often practiced by Koreans, you can start by incorporating a balanced diet with lots of vegetables, lean proteins, and moderate portion sizes. Regular physical activity, such as walking or engaging in favorite sports or activities, can also contribute to your fitness goals. Remember, it’s essential to listen to your body and make choices that promote both physical and mental well-being.

What is My Korean Ideal Weight

To determine your ideal weight, it’s best to consider several factors, including your height, body composition, and overall health. While the concept of “ideal” weight varies based on individual preferences and cultural influences, you can use the Body Mass Index (BMI) as a general guideline. Calculate your BMI by dividing your weight in kilograms by your height in meters squared. Remember, this is just a rough estimate, and it’s crucial to prioritize your health and happiness above any specific number.

What is the Ideal K-pop Body

The K-pop industry is known for its highly competitive standards in terms of appearance. The “ideal” K-pop body is often associated with a slim figure, long legs, and a small face. However, it is important to remember that these beauty standards can lead to unrealistic expectations and harm one’s self-esteem. It’s crucial to appreciate the diversity of body types and focus on being healthy and confident rather than conforming to a specific ideal.

Is a 24-Inch Waist Healthy

While a 24-inch waist might be perceived as slim in certain beauty standards, it is important to remember that health should always be the priority. Waist size alone does not determine overall health. Factors such as body composition, muscle mass, and lifestyle habits also play significant roles in determining a person’s well-being. Instead of fixating on specific measurements, strive for a balanced and healthy lifestyle that includes regular exercise, nutritious food, and self-care.

Who Has the Best Legs in K-pop Among Female Artists

The K-pop industry is filled with talented artists who showcase a wide range of talents, including their legs! While opinions on who has the best legs may vary, a few female artists often receive praise for their impressive leg proportions and graceful movements. Artists such as Blackpink’s Lisa, TWICE’s Momo, and Red Velvet’s Seulgi are frequently noted for their enviable leg lines. It’s important to remember that all artists have unique qualities that make them stand out, and beauty is subjective.

What is Considered “Fat” in Japan

Just as with any other country, perceptions of weight and body size can vary in Japan. In Japanese culture, the concept of “fat” is often associated with a higher body mass index (BMI) and visible weight gain. However, it’s important to note that body positivity and acceptance are growing movements in Japan, encouraging individuals to embrace their natural shapes and sizes. Just like in any other culture, true beauty in Japan comes in many forms and should be celebrated accordingly.

What is BTS Jimin’s Diet

As an avid BTS fan, it’s only natural to be curious about the members’ diets. Jimin, one of the members of BTS, has not publicly shared specific details about his diet. However, like all members of the group, it is widely known that they follow strict training regimens, including regular exercise and a balanced diet prescribed by their professional trainers and nutritionists. Remember, it’s important to focus on maintaining a healthy lifestyle rather than trying to emulate someone else’s diet.

How Much Do You Need to Weigh to be a K-pop Idol

The weight requirements for K-pop idols can be a controversial and sensitive topic. In the past, there have been reports of rigorous weight management practices within the industry. However, it’s important to note that many agencies and groups have taken steps towards promoting healthier attitudes and practices. Instead of focusing solely on weight, aspiring K-pop idols should prioritize their overall well-being, including physical and mental health. Being talented, passionate, and confident are far more important qualities than a specific number on the scale.

What’s Overweight in Korea

Determining what is considered “overweight” can be subjective and dependent on various factors such as height, body composition, and health. In Korea, being categorized as overweight usually refers to having a body mass index (BMI) higher than the healthy range, which is around 23 for adults. However, it’s crucial to remember that BMI is a general guideline and doesn’t account for individual differences. It’s always best to focus on overall health and well-being instead of striving for a specific weight or size.

What’s the Ideal Weight for Korean Girls? | ASIAN BOSS

The ideal weight for Korean girls can vary based on personal preferences and cultural influences. There is no one-size-fits-all answer, as ideal weight is a subjective concept. However, a Body Mass Index (BMI) between 18.5 and 22.9 is often considered healthy for Korean females. It’s important to note that BMI is a rough indicator and doesn’t provide a complete picture of an individual’s health. Prioritizing a balanced lifestyle that includes regular exercise, mindful eating, and self-care is crucial for overall well-being.

What BMI is Obese in Korea

Body Mass Index (BMI) is a commonly used tool to indicate weight status. In Korea, a BMI of 25 or higher is generally considered obese. However, it’s important to remember that BMI is not without limitations, as it does not consider individual variations in body composition and muscle mass. Consulting with a healthcare professional who can take other factors into account is essential for accurate and personalized evaluations of health and weight.

What is the K-pop Diet

The term “K-pop diet” refers to various dieting practices followed by some K-pop idols in their quest for maintaining a slim figure. These diets often involve strict calorie restrictions, limited food choices, and rigorous exercise routines. However, it’s essential to note that following extreme diets can be detrimental to both physical and mental health. It’s always advisable to adopt a balanced and sustainable approach to nutrition and fitness, focusing on overall well-being rather than attempting to emulate specific diet plans.

What is Blackpink Lisa’s Diet

Blackpink’s Lisa is known for her incredible dance talent and stunning visuals. While Lisa’s specific diet plan is not publicly available, it’s important to remember that maintaining a healthy lifestyle requires a holistic approach. Eating a balanced diet rich in nutritious foods, engaging in regular physical activity, and practicing self-care are essential habits for overall well-being. Trying to copy someone else’s diet without considering individual needs and preferences can be detrimental to health.

What is the Average Waist Size in Korea

Like in any other country, averages vary, and sizes are not set in stone. In the context of Korean fashion, the average waist size ranges from 26 to 28 inches (approximately 66-71 cm) for women. However, it is important to remember that body shapes and sizes vary among individuals, and there is no single “normal” or “ideal” waist size that applies to everyone. Embracing one’s unique body and focusing on maintaining overall health and well-being is key.


By addressing these frequently asked questions, we hope to provide a better understanding of the topic and promote body positivity, diversity, and self-acceptance. It’s important to remember that beauty comes in various shapes, sizes, and cultures. Embrace your own unique beauty and prioritize your health and well-being above all else.

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